Individual Therapy
Support for anxiety, low mood, trauma, stress, adjusting to change, and living with a long-term condition.
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Psychological Therapy Research Supervision
“A space for support, understanding, and change. Helping you move through difficult times, one step at a time.”
HorIZON Psychology is led by Dr Emma Izon. She provides evidence-based psychological therapy tailored to each person's individual needs and goals. Drawing on approaches including cognitive behavioural therapy (CBT), acceptance and commitment therapy (ACT), compassion focused therapy (CFT), systemic approaches and narrative therapies. She works collaboratively and integratively to offer thoughtful, flexible, and meaningful support. Her practice is compassionate, neurodiversity-affirming, and grounded in creating a safe, non-judgemental space for lasting understanding, resilience, and change.
Support for anxiety, low mood, trauma, stress, adjusting to change, and living with a long-term condition.
Find out moreFor any two people working on a shared difficulty. You do not need to be in a romantic relationship.
Find out moreFor psychologists, CBT therapists and healthcare professionals, including those working towards accreditation.
Find out moreSupport at any stage of a research project, from proposal and ethics through to analysis and publication.
Find out moreA short, no-obligation conversation to ask questions and see whether working together feels right.